A Reiki treatment consists of laying the hands on the body [or hands hovering over the body] in a prescribed pattern and allowing the energy of life to flow through the hands to the person being treated.  http://www.usuireiki-ogm.com/

Quantum-Touch is a method of natural healing that works with the Life Force Energy of the body to promote optimal wellness. Life Force Energy, also known as “chi” in Chinese and “prana” in Sanskrit, is the flow of energy that sustains all living beings.

Chakras are vital energy centers located along our spine from ancient Sanskrit word meaning “wheel” or “disk.” The chakras connect our mind-body-spirit. They are the core inner programs that direct our life and generate the situations in our life. When our chakras are blocked, both our bodies and our lives are likely to be out of balance as well.  Balancing comes through visualizations and other tools as needed.

Guided meditation is a state of relaxed concentration facilitated by another party.  The guide will instruct you to relax specific muscles in the body until they are comfortable, and will then lead you through mental images and visualizations.

Essential Oil therapy ia the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit.

The retraining of the awareness to focus moment to moment to live more fully and wholly in the present.